The Fitness Group
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THE FITNESS GROUP strives to bring affordable fitness, wellness, and sports programs to neighborhoods across the nation. From group exercise classes and 1-on-1 personal training to tennis programs for kids and adults, we organize a variety of high-quality programs that are affordable for individuals wishing to live healthier lives.

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Better Than Bootcamp
60-minute progressive strength and conditioning group workout consisting of 8-10 people with master trainer Jon "Jaypee" Pearson. This workout has be designed to keep your body in peak condition. Over the course of your training, we will see the results of your workout through: weight loss, reduced body fat, improved agility & strength, shortened recuperation time, and a HOT, TONED, and SEXY BODY.
A Dancer's Bootcamp
A 60-minute progressive workout for beginners using dumbbells, barbells, body bars, and calisthenics, consisting of 8-10 people with master trainer Jon "Jaypee" Pearson. This class is designed to teach proper form, & improve technique, while increasing both your strength and flexibility by combining resistance training and extensive flexibility work. Which makes for a effective workout and a HOT, TONED, and SEXY BODY.


UPCOMING DEMO CLASSES
For more information about the upcoming
demo classes, please contact The Fitness Group at (646) 261-5207.

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Check out our "Better Life, Better You" section in PreMedLife Magazine. 
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